Apple Cider vinegar can help you to lose weight.
Try 1-2 tablespoon apple cider vinegar in 1-2 tablespoon honey in a mug of hot water.
The acetic acid in apple cider vinegar is credited with switching on genes that pump out proteins that break down fat. In one study, those who took 1-2 tablespoons of apple cider vinegar per day for 12 weeks had significantly lower BMI, body weight and waist circumference. .
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